The Phoenix Rebirth

THE UNFOLDING FEMININE

THE PHOENIX REBIRTH

A 9 Week Group Coaching Experience

For Women Healing
From Narcissistic & Toxic Relationships

For the woman who’s ready to rise from the ashes... on her own terms.
Who knows the fire has shaped her, not destroyed her.
This is reclamation, resurrection, and the fierce beauty of becoming.

LET'S BEGIN

A 9-WEEK INITIATION
INTO POWER, HEALING &
UNBREAKABLE SELF-WORTH

You didn’t land here by accident.
You were called.
By something deep inside you.
Something that remembers who you were...
before the silence.

Before the gaslighting.
Before the shame.
Before your light was dimmed to make someone
else comfortable.

This is not about them.
This is about you.
The woman beneath the wreckage.
The one who still breathes... even after everything.
The one who knows…
It’s time.

You've walked through the fire.
Burned by betrayal.
Silenced by manipulation.
Told you were too much, too needy, too sensitive...
until you questioned your own truth.
Your own worth.

But that part of you?
The one they tried to erase?
She’s still here.
And she is done playing small.

This is your resurrection.
Not a gentle healing.
Not a tidy transformation.
A full-bodied return
to the self that was never broken...
only buried.

This is for the woman who doesn’t need "fixing".
She needs remembrance.
She needs fire.
She needs a clear path home
to the power they were never meant to hold.

I know this path.
Not from books.
But from crawling through the ash myself.

I lost myself in the same storm.
And I rebuilt my way back...
bone by bone.
Truth by truth.

So when I say you can rise, hear me...
this is not a concept.
It’s a promise.

This 9-week initiation isn't just some program.
It’s a rite of passage.

We won’t tiptoe through this.
We’ll burn through illusion.
Tear down the false identities.

And rebuild.

Not who you were before them.
No.
Who you are after them.
Without them.
Because of them.

And after that?

After the lessons.
After the strength you didn’t know you had.
After the scars begin to shine...
You won’t just heal.

You will become
both the ache and the answer.

You will carry a wild grace in your bones.
A beauty no one can manufacture,
because it was forged in your very own becoming.

This isn’t about survival.
It’s about sovereignty.

You ready?
No?
We rarely are...
But do it anyway...
Because YOU belong to you...
And it's time to come home.

IS THIS PROGRAM
FOR YOU?

This is for you if…

You are exhausted.
Not just tired...
Soul-weary from bending, explaining,
Twisting yourself into shapes
To fit someone who never intended
to meet you halfway.

You question your own reality.
One moment certain.
The next, doubting...
Did that really happen?
Did they really say that?
Or am I just “too sensitive”?

You walk on eggshells.
Their moods dictate your day.
One wrong word,
one glance,
And you’re bracing for impact...
A storm of anger, silence, or blame.

You used to be confident.
Once grounded in your truth.
Now you second-guess yourself at every turn.
Your dreams,
your instincts,
your choices...
All called into question.

You feel invisible.
Your needs, your voice, your desires.
Dismissed,
ignored,
unheard.
Every time you try to speak,
The conversation circles back to them.

You’ve lost your spark.
That fierce, vibrant, unstoppable woman...
The one who laughed freely, loved boldly,
Trusted herself without hesitation.
She’s still here.
And we’re bringing her home.

You are DONE.
Done with confusion.
Done with self-doubt.
Done with losing yourself.
Done with staying small.

If this speaks to you,
This isn’t just a program.
This is your liberation.

DOES THIS STRIKE
A NERVE?

Then this is your moment to...

Reclaim yourself.
No more playing small.
No more shrinking, dimming your light
to make others comfortable.
You are done being anyone’s fallback,
anyone’s supply.

It’s time to take up the space
you were always meant to fill...
fully, fiercely, and unapologetically.

Stand tall in unshakeable power.
No more doubting your worth,
no more questioning your intuition.

Step forward with clarity,
with certainty,
with the quiet confidence
that comes from knowing yourself.

Break every chain...
the fear, the guilt, the shame,
they were never yours to carry.
You will release it,
burn it,
and rise from it,
unbound and unapologetic.

Speak your truth boldly.
Your voice matters.
Your story matters.
You matter.
And you will never again be silenced
by gaslighting, manipulation, or coercion.

Choose yourself, fully and without hesitation.
You are no longer available
for toxic cycles, one-sided love,
or anything that drains your energy.
You are now the priority,
the standard,
the sovereign.

Build unbreakable self-trust.
No one will ever make you doubt yourself again.
You know who you are.
You know what you deserve.
And you will never settle for less.

Create a life that is yours...
Free from manipulation.
Free from fear.
Filled with joy, peace,
and the deep, unshakable knowing
that you are worthy
of all the good things coming your way.

This is your resurrection.
Your sacred return.
Your beginning...
right here, right now.

THE UNFOLDING FEMININE

BURN THE OLD STORY.
RISE IN YOUR TRUTH.

Let the ashes of what was, become the soil of what’s next.
This is your sacred becoming... fierce, free, and forged in fire.

The Phoenix Rebirth begins now.

LET'S BEGIN

INTRODUCING...

PROGRAM
INTENTIONS

A 9-week initiation into power, healing, and unbreakable self-worth.

AN INTENTIONAL ACT OF BECOMING

Sever the energetic ties that bind you to the past, no more lingering shadows, no more echoes of what was.

In this 9 week experience, we’ll explore...

The Ruin
Recognising the truth and breaking illusions.
The spell begins to break. The fog starts to clear.

The Abyss
Understanding their tactics so they can never control you again.
You see them clearly now. No more projection. No more confusion.

The Poison
Healing your mind, body, and nervous system.
You stop blaming yourself for the bruises you can’t see.

The Severing
Releasing guilt, shame, and trauma bonds.
This is where the cords snap. Where the old stories unravel.

The Exorcism
Owning your truth, reclaiming your power.
You stand in your story with pride.
The power you gave away? You take it back.

The Rebuild
Building self-trust and setting unshakable boundaries.
You stop asking for permission. You reclaim your intuition.

The Fire
Healing relationships with yourself and others.
Release the anger You don’t just survive... you rise.

The Resurrection
Confidence, intuition, and stepping into the life you deserve.
You trust your gut. You speak your truth.

The Phoenix Rises
You are no longer surviving. You are soaring.
This is where it all alchemises.
Pain into power. Ashes into gold.

PROGRAM STRUCTURE

The Alchemy of Rebirth

Each week follows the stages of deep transformation.
From destruction to rebirth.
Each module holds...

THIS IS
TRAUMA-INFORMED
NERVOUS SYSTEM AWARE
SPIRIT-LED

Education & Knowledge

Education on Narcissistic
Abuse and Trauma.

Energy Work

Rituals, Practices
and Embodiment.

Healing & Integration

Journaling, Meditation
and Activations.

#1
THE RUIN

The Shattering of Illusions.
The Initiation Begins.

This is the moment the veil lifts.
The spell fractures.
The fog thins.

What you thought was love... wasn’t.
It was control dressed in longing.
Manipulation masked as devotion.

In this sacred beginning, you’ll come face-to-face with the architecture of illusion...
the lies you were told,
the ones you told yourself to survive, and
the silence that kept you bound.

Here, you don’t just realise the truth.
You feel it in your bones.

This is not about blame.
This is about awakening.
The woman you were?
She deserves to be honoured.

And the one emerging now?
She’s here to burn through the bullshit...
and rise.

#2
THE ABYSS

Piercing the Illusion
Seeing Them for Who They
Truly Are

This is where the confusion ends.
The projections fall.
The masks slip.

You’re not crazy.
You’re not dramatic.
You’re not broken.

You were manipulated...
systematically.
You were gaslit...
repeatedly.
You were taught to doubt your own knowing.

But now… you see.
With sharp edges and soul clarity.

No more trying to decode
their chaos.
No more shrinking to make sense of their rage.
No more contorting to hold onto crumbs.

Within this descent, you will learn their tactics.
How they hook.
Why they twist.
And how to never be fooled again.

This is reclamation...
through understanding.
A rebirth through clarity.

Because the truth doesn’t just set you free...
It protects your future.

#3
THE POISON

The Invisible Wounds
The Cost of Staying Too Long

They couldn’t touch your soul...
so they broke your body...
Your Spirit...
Slowly. Quietly.

The exhaustion that never lifted.
The knots in your stomach.
The panic that made no sense.

This is what happens when you inhale toxicity long enough
to call it air.
When your nervous system learns to flinch… before anything even happens.

But the parts of you that bent?
They were trying to survive.
They were scared.

This is the chapter where you
listen to the ache.
Where you honour your body as
the altar she is.
Where you stop apologising for the bruises no one could see, and the ones they could.

Together, we return breath to the places that forgot how to breathe.
We soften the armour.
We tend to the burn.

This is the medicine of remembering…
You never deserved the fire.
But you get to rise from its ashes... Stronger,
Clearer,
Whole.

#4
THE SEVERING

Breaking the Bonds
Ending the Soul-Contracts

No more explaining yourself.
No more wondering if they’ll ever change.
No more spiritual bypassing
their shit.

This isn’t cruelty.
It’s clarity.

No contact is not dramatic.
It’s divine.
It’s what you do when you finally realise… your peace is worth more than their chaos.

They will never give you closure.
Because they fed on the parts of
you they wanted.

So in this space...
we create your own closure.
We track the threads...
the ones still buried in your nervous system, your boundaries,
your beliefs.

And we cut them.
Ritual. Rage. Release.
Whatever it takes.

This is where you stop circling the same karmic drain.
And finally...
Walk out.

#5
THE EXORCISM

Evicting the Ghosts
Reclaiming the Temple of You

They didn’t just hurt you.
They haunted you.

Their voice in your head.
Their energy in your field.
Their shame in your gut.

But this is where it ends.

You are not a battleground anymore.
You are a sanctuary.

This module is a cleansing.
Of stories that never belonged
to you.
Of guilt that was never yours.
Of contracts you never signed.

We name the poison.
We call it out.
We cast it out.

Because you don’t owe them grace
if it costs you your power.
You don’t owe them understanding if it keeps you small.

This is the reckoning.
The taking back.
The sacred scream in the middle of the night that echoes through your lineage and breaks every chain.

You get to be free.

#6
THE REBUILD

Reconstructing Identity + Power
Brick by Sacred Brick

The wreckage is behind you.
And now?
Now we begin again.

But this time, no false foundations.
No masks.
No shrinking to fit someone else's comfort.

This is the chapter where self-trust becomes non-negotiable.
Where your intuition leads.
Where your no is holy.
And your yes is electric.

We don’t just heal here...
We design.
We choose.
We declare.

Because the woman rising now is not trying to be who she was.

She is becoming...
Becoming the woman they could never manipulate.
the woman who doesn’t beg, explain,
or perform.
the woman who owns her worth like it’s her birth right.

Because it is.

#7
THE FIRE

Facing the Wounds
Releasing the Anger

They taught you that rage was dangerous.
Unbecoming.
Too much.

But your rage isn’t the problem.
It’s the proof.
Of your boundaries.
Of your knowing.
Of your goddamn divinity.

This is not about losing control.
It’s about taking it back.

In this module, we go where the heat lives.
The fury you swallowed.
The injustice you minimised.
The screams you silenced to survive.

And we let them burn.

Because your anger is sacred.
Your fire is cleansing.
And every ember holds truth.

This is where you rise...
not in spite of your rage,
but because of it.

Not chaos.
Clarity.

Not destruction.
Creation.

#8
THE
RESURECTION

Returning to the Body
Reclaiming Your Life

You survived the fire.
Now it’s time to live.

This is where your nervous
system exhales.
Where safety stops being a strategy
and becomes your state of being.

In this space, you don’t just heal...
you embody.

Your intuition sharpens.
Your boundaries soften without collapsing.
Your voice returns...
not to please,
but to lead.

You remember what it feels like
to want again.
To choose.
To be held by life without
shrinking from it.

This isn’t performative healing.
This is integration.
Grace.
Power.
Stillness.
Truth.

You are no longer who they
tried to break.
You are no longer who you had to be to survive.

You are home.

#9
THE PHOENIX RISING

Embodiment of Power & Freedom
The Future Unwritten

You’re not just healing anymore.
You’re living healed.
Sovereign. Whole.
Unfuckwithable.

The woman who walks now…
She is not a version.
She is not a shell.
She is truth in motion.

This is full-circle.
Not a return to who you were...
but a reveal of who you’ve
always been.

The past?
It taught.
It forged.
But it does not define.

You are not the wound.
You are the weapon turned
to wisdom.

Self-trust becomes your compass.
Desire becomes your devotion.
Power becomes your pulse.

And freedom?
Freedom becomes the ground you stand on.

This is the becoming.
The blinding beauty.
The holy breath of your return.

Thank You!

For your interest in The Phoenix Rebirth

This is more than a program. It’s a sacred container for women ready to heal, to rise, and to reclaim their power.

To honour the depth of this work, full details, including pricing and inclusions, are shared on the Expression of Interest page, via the link below.

Once I receive your application, I’ll personally review your story and reach out to connect.
You’ll have the space to ask any questions, and together, we’ll ensure this is the right step for you.

This isn’t about barriers.
It’s about resonance.
Because this space must feel safe for every woman inside... including you.

I’m deeply honoured by your interest in this journey.
And if this space is meant for you...
I will meet you there.